Never get stuck for school lunchbox ideas again!
Packing school lunches is one of those things...
It sounds simple enough, until you realise it’s a full time job for around 13 years! And when your child’s lunchbox comes home practically untouched night after night, it can start to feel frustrating and defeating.
Then there’s a whole range of things making this important parenting task even harder:
- Busy schedules and time constraints leading to quick ‘snack’ options
- Packaged and processed snacks being your child’s ‘food’ of choice
- Picky eating habits and general dislike of fruit and vegetables
- Food allergies and dietary restrictions reducing the number of ‘safe’ foods
- Expensive produce that gets wasted so fast, easy foods become the go-to
- Peer pressure also plays a big part in what our kids will and won’t eat
Kids need the right fuel to carry them through.
Yet sadly, so many kids' lunchboxes these days reflect the stronghold that industrialisation and commercialisation of our food chain has had on this generation. Pick-a-packet style lunches and peer pressure to conform to the processed food norm, makes convincing some kids to eat ‘real’ food at school a real challenge.
But how can we expect our kids to learn and thrive socially at school if their fuel mostly consists of highly processed, sugar-loaded lunches? Our kids' health is so precious and it is up to us as parents, to make sure their nutritional needs are met.
It’s my mission to make real food lunchboxes the norm.
And the truth of the matter is...
Yes, it does take some forethought and organisation to ensure your child’s nutritional needs are being met, but once you have a simple formula for packing lunches, it becomes a streamlined, efficient and satisfying way to fuel their growing bodies and brains.
Our kids are absolutely worth the extra effort.
★★★★★
Before starting The Lunch Box Formula I was feeling overwhelmed and deflated by my children’s lack of interest in their lunches. After completing the course I feel inspired and excited that I can use this INCREDIBLE resource as my practical SURVIVAL GUIDE!
Nic
★★★★★
I love that the Lunchbox Formula encourages kids to be involved in the process, and it contains fabulous videos and recipes for inspiration. This program is a must for any parent with a child at school.
Nicole
Step into the kitchen with me in this 10 part online program and get practical tips and tons of ideas to help you confidently create a well-nourished lunchbox that supports your child's health, energy and concentration all day long.
You’ll get lifetime access to the program itself plus an assortment of downloadable resources to keep including my handy lunchbox planner, take home tips for each of the 10 modules and my beautiful 65 page recipe ebook!
It is possible to pack a healthy school lunchbox in less time with far less food waste.
All you need are some delicious and easy to make recipes, a few simple kitchen systems and a willingness to put it all into action.
In a recent interview, I was asked the #1 thing that helps me achieve my goals and the first thing that came to mind was systems! And the more simple the system, the better. I lead a very busy life looking after my family, my business and of course, myself so I find that having certain systems to help me shop for food, store my produce, plan family meals, cook and organise my kitchen just frees me up to actually enjoy my life.
The kitchen systems I’ve created translate perfectly to preparing and packing the kids lunchboxes and I’m thrilled to share this with you in the hopes it makes your life easier, too!
Don’t get me wrong, it’s not *totally* foolproof. There are still times when life throws curveballs or I have too much going on and things don’t feel so easy. But the best thing is, I know the systems are ALWAYS there to return to when I’m ready to get back on track.
And as they say, the more you can put in, the more you will get back.
Following my systems (and easy recipes) will save you time, money and significantly reduce your mental load. As you implement the steps, you’ll find it becomes a part of your regular routine - and you’ll wonder how you ever did things any other way!
You'll be able to:
- Incorporate more wholefoods into your child’s diet in new ways they’ll actually eat and enjoy
- Establish healthier eating and food habits from a young age
- Control the nutritional content of their diet while away at school
- Ensure they’re getting everything they need for more energy and better concentration in their day
- Get out the door each morning without wondering what to pack
Here’s what’s included in The Lunchbox Formula program
You'll get lifetime access to:
10 comprehensive and easy to follow modules that break down all my systems
Short bite-sized videos where you’ll join me in the kitchen as I share preparation demos, foundational nutrition information and tons of practical how-tos
A stunning 65 page ebook filled with mouthwatering recipes, tips for storage, packing ideas and so much more, all delivered as a downloadable pdf (which means you get to keep it!)
Why I created The Lunchbox Formula
Since publishing my bestselling book, "The Well Nourished Lunchbox," back in 2017, I've not only been inundated with requests for more lunchbox ideas but also the practical support that makes it easy to get out the door each day knowing your child’s nutrition is covered.
And so The Lunchbox Formula was born. This 10 part program is brimming with all my best shortcuts, practical tips and make ahead strategies to give you confidence in packing well-balanced lunchboxes that tick all the boxes AND your child will actually eat.
Having personally packed over 5,000 school lunches over the past couple of decades, I know full well the challenges parents face in making sure their kids are eating nutritious meals. Even with one child already graduated and another in his final years of school, I continue to find joy in preparing his lunch. Rather than tiring of the routine, I've honed the process into a fine art.
I'm excited to share the knowledge and expertise that has kept me motivated and efficient in creating wholesome lunches for my own kids who are now teenagers. My goal is to alleviate the stress and minimise the time spent on lunch prep, promoting progress over perfection in your journey toward nourishing, easy-to-make lunches.
|
Meet the creator of The Lunchbox Formula I’m Georgia Harding, I’ve been a naturopath (both in clinical practice and online) for more than 20 years and in this time I’ve witnessed a growing disconnect between families and the food they share. The industrialisation of our food chain, changes to the family unit and clever marketing to parents (and kids) make raising kids who love whole foods quite a task. We’re also more time poor than ever and the sheer amount of conflicting information available to us is understandably overwhelming. Early in my career as a naturopath I found myself treating many chronically unwell children who shared one thing in common – they either had a poor diet, or one that lacked variety. From there I developed a burning passion for inspiring and guiding parents to raise connected, whole food loving kids. My son and daughter have such a great relationship with food and the way it makes them feel. I'm so proud they will become adults who will one day share their love of whole foods with their own families |
One thing I want to make really clear…
While this program will show you how to get a more balanced meal into your child at school, this isn’t going to fix fussy eating habits.
This program won’t all of a sudden make a child who is constantly refusing food or has restrictive eating habits, eat every last crumb in their lunchbox. If you’re dealing with a very picky eater, firstly, I understand it’s tough and I know you’re doing everything you can. I know that because despite all of the frustration and concern you must feel on a daily basis, you’re still here, looking for solutions. And for that, I applaud you.
And I have something for you that is, for now at least, going to be way more helpful than the Lunchbox Formula. Take a look at the Well Nourished Kids program here.
Questions?
Here are some things you might be wondering
How much time will this take?
Will I get access to Georgia to ask questions?
I’ve previously purchased your Well Nourished Lunchbox recipe ebook, are you using the same recipes in this program?
You mentioned recipes, what level of cooking skill is required?
My child is a super picky eater, will this help with that?
How long will I have access to the program?
The Lunchbox Formula is packed with goodness!
Get all the ideas, practical tips and my simple, time-saving processes to help you put together a lunchbox that not only delights your child's taste buds but gives them all the good fuel to get through their day thriving.
BUY NOW AND SAVE
JOIN NOW
DISCLAIMER
The information provided in this program is intended for educational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Please refer to the website's terms and conditions for a comprehensive disclaimer HERE.